Improving Wellness At Work With Regular Chair Massage The advantages of Massage In The Workplace > 자유게시판

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Massage has many health benefits. It does increase circulation, Assertive Kids Foundation lowers blood circulation pressure, helps hasten healing of injuries, promotes ease and relaxation of tension and stress. Bringing massage to the place of work can not only provide these specific benefits to the individual workers, but to the ongoing company all together. An easy way to bring massage to the office has been chair massage. Employees will get 10-15 minute back, shoulder and neck massages throughout their lunch or additional short break times. Trained massage therapists make use of specific techniques, focusing on the back muscles, to loosen muscle tissue and ease pain in common areas. Chair massage does not require the client to undress or lay down on a table, so even those who may have been anxious to try massage previously can be launched to this helpful therapy. By having chair massage a regular occurrence at your firm, in no best time you will see that massage at work is a superb benefit for your staff.

Massage in the working office enhances employee wellness by lowering overall stress levels and increasing morale. By providing this service on a regular basis, employees feel appreciated and looked after. Because of this, office massage might help reduce turnover rates. A happy worker is a long term employee.

Studies have shown that sitting in a desk for extended periods of time can cause long-term discomfort and tightness in the back, neck and shoulders and cause chronic headaches. Massage loosens tight muscles and increases the health and versatility of the joints, improving long-term physical health therefore. Studies have also demonstrated that regular massage can boost the immune system. Stronger immunity mean less sick days and fewer germs spread throughout the working office. Massage reduces anxiety. Anxiety has been shown to keep people back from branching out and trying things beyond their comfort zone. Decreasing anxiety of workers increases overall company productivity.

Massage therapists trained in chair massage use specific methods targeted for quick stress relief. They use portable massage chairs that can be arranged up and taken down quickly, therefore a designated region for massage is not necessary. Common areas or even offices can be converted to a comfortable therapeutic massage space. Mountainside On-Site Massage Therapy can offer the required number of therapists necessary for your company based on its size and requirements. Each massage therapist is certified and licensed and is trained in chair massage specifically. Visit Mountainside On-Site Massage Therapy today to set up chair massage for your office.