Perfect Teeth Roles in Children's Dental Wellness
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Sugar-rich foods and drinks are the primary culprits behind tooth decay similar to broken bones. When sugars come into contact with bacteria in the mouth, they can cause the acid to form that ultimately causes severe problems.
Starchy foods such as crackers and chips can also contribute to tooth decay more than some other foods. While these foods are often seen as relatively healthy food picks to share with friends.
On the other hand, a well-balanced diet and lifestyle with plenty of wholesome foods and grains can support overall wellbeing.
Children who consume calcium-rich foods daily are also more likely to have healthier teeth and gums.
To keep kids' teeth healthy, it is essential to introduce a healthy diet from an early age. Parents should limit their child's consumption of sugary foods and drinks and encourage them to eat nutrient-rich foods and snacks.
Additionally, parents should also consider the impact of their own eating habits.
In conclusion, the role of diet in children's dental health shouldn't be overlooked.
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