Unlocking Your Inner Potential
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When it comes to spiritual practices and personal growth, one of the most critical areas of the brain to enhance is the pineal gland. Often referred to as the 'seat of the soul,' the third eye is responsible for producing serotonin and other neurotransmitters that regulate our mood.
Setting up an sanctuary dedicated to third eye strengthening can be a powerful tool for heightening our awareness. In this resource, we'll explore some essential elements to include in your neurotransmitter hub altar and provide guidance on how to create a energetically charged space for achieving spiritual growth.
Materials Needed:
- A dedicated area for your altar (an entire room depending on your availability)
- Purple cloth or a lavender-blue cover
- clustered crystals crystal array
- Amethyst geode
- A candle (preferably white)
- fragrances (Bergamot are great choices)
- wafting scents (Lavender work well)
- Start by clearing the space you've chosen for your sanctuary and cleansing it of any negative energies. You can do this by using sweetgrass to remove stagnant air and then by imagining a soothing soft pastel aura encompassing the space.
- Once the area is clear, lay down your purple-violet cloth or mat to set the tone for a conscious environment. Purple is often associated with the pineal gland channel.
- Place the selenite crystal array in the center of your sanctuary. Selenite is associated with its ability to clear energies and enhance the effects of other crystals, so it's a great selection for your neurotransmitter hub sanctuary. It also resonates to the energy of the nocturnal cycles.
- Position the amethyst formation on one side of your dedicated space. Clear Quartz is a intense stone for quieting the thoughts. Its energy can help to calm the thoughts that often distract us from our intuitive nature.
- Place the clustered crystals on the far end of your dedicated space. Amethyst Geode is highly attuned and can assist to increase the properties of your purposes. It's also known for its ability to clears stagnant thoughts and foster clarity of thought.
- Light your candle and place it on your sanctuary. The candlelight can help to awaken your inner vision.
- Add your aromas and incense sticks to your dedicated space. Bergamot are all great options for calming the mind.
- Take a few moments to define your purposes for your neurotransmitter hub sanctuary. Close your spirits and visualize a bright soft pastel aura encompassing your neurotransmitter hub, opening its operation and activating your senses to expanded awareness.
- Set aside regular time to meditate in front of your sanctuary and connect with your higher self.
- Light your candle before rest to facilitate to enhance your intuition.
- Use your essential oils and wafting scents to create a peaceful environment during meditation.
- Rotate your crystals regularly to clear and recharge their energy.
- Consider recording your experiences and observing any changes in your insight and intuition over time.
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